Transform Your Health Today

What is FDN®?

FDN means "Functional Diagnostic Nutrition".

A FDN Practitioner is a health professional who uses a holistic and data-driven approach to identify and address the root causes of chronic health issues. They act as "health detectives," using functional lab tests to uncover underlying imbalances and then guide clients in making dietary, lifestyle, and supplemental changes to restore health.

We see the clients in a holistic way and we use the results of the tests and the symptoms of the person to better understand those hidden stressors.

Is mold the hidden cause of your problems?

Most of the times this information is missing

Digestive symptoms

Respiratory symptoms

• reflux

• chronic constipation, chronic diarrhea

• vomiting

• Crohn's, ulcerative colitis

• low iron, minerals and vitamins malabsorption

• dysbiosis

• SIBO

• irritable bowel

• blood in stool

• fatty stools

• food intolerances

• weight loss or weight gain without a clear explanation.

• fatty liver

• low pancreatic enzymes

• sneezing, runny nose

• postnasal drip

• seasonal allergies

• coughing for long periods

• asthma

• getting colds often

• bronchitis

• wheezing

• burning lungs

• chronic respiratory issues

More Symptoms

Mold triggers every system in the body. Each person's unique microbiome reacts in a different way to mycotoxins, the byproduct from the mold spores.

Others

• low energy for long periods

• difficulty recovering from colds

• arrhythmia

• histamine intolerance

• MCAS

• CIRS

• kidney disease

• heavy periods, menstrual changes

• recurrent bladder infections

• yeast infections

• infertility

• hair loss

• skin rashes

• environmental challenges

• chemical sensitivities

• odour intolerances

• blood sugar changes

• low leucocites, changes in the immune system

• nerve pains

Mental / psychological symptoms

• PANS / PANDAS

• brain fog

• difficulty concentrating

• memory loss

• depression

• anger

• migraines

• vision changes

• autism

• insomnia

• nightmares

• disorientation

• dizzyness

• balance issues

Did you find yourself in the symptoms?

Many times, we even don't know that we had contact with mold!

Sometimes mold is hidden

You don't smell it or see it. But it is there

Sometimes the house where we live and the workplace or the school had a water damage in the past and no one knew about it or paid attention to it

But your body knows

Your body is fighting with the mycotoxins which those different types of molds sent out

Let's discover if this could the root cause of your health problems!

How do I work?

For me, symptoms tell that there is an imbalance somewhere in the body.

I treat the root causes, not the symptoms. We want to discover together what could produce these.

We analyse the lifestyle and the circumstances in which a client is now, in order to help the body to restore its optimal health.

In order to discover what is happening in a deeper level, we need to run some functional tests. They are really easy and comfortable to do at home. I will send you the kits and you send back your samples to the laboratories. When I receive the results, we discuss which protocols and improvements we could organise in order to help you to achieve your health goals and restore the balance.

We want to find out if there is Metabolic Chaos® in your body and we want to work together on it!

As an FDN Practitioner, there are 5 health pillars where we can make changes and improve our well-being using different protocols: DRESS for Health Success®.

D: is for Diet

R: is for Rest

E: is for Exercise

S: is for Sleep

S: is for Supplements

About Sara Alonso FDN Europe

As a certified health coach, I specialize in identifying hidden stressors through functional testing, focusing on mold toxicity and metabolic health for optimal well-being.

Your Health, my Priority

Discovering Hidden Stressors

With certifications from the USA, I utilize advanced functional tests from laboratories in Europe and the USA to help clients achieve balance and vitality in their lives.

Health Coaching Services

Discover hidden stressors and regain balance with expert guidance.

Mold Toxicity Support

Get specialized assistance to address mold-related health issues and improve well-being.

For this we can make some specific tests, as an OAT test and mycotoxin test.

Functional Testing

Utilize advanced functional tests to identify metabolic disruptions and enhance your health journey.

I have access to almost every functional test which can show us new healing opportunities.

Join Our Health Journey

Unlock insights on mold toxicity and health.

Sara's expertise in mold toxicity and functional testing transformed my health. I finally understand my body's hidden stressors and feel revitalized!

Emily R.

★★★★★