About Sara Alonso FDN Europe

Empowering health through functional diagnostics and mold expertise.

Several circular colonies of mold with a fuzzy texture and white to beige coloration on a dark background. The colonies vary in size, exhibiting a spore-like appearance with some areas showing concentric growth patterns.
Several circular colonies of mold with a fuzzy texture and white to beige coloration on a dark background. The colonies vary in size, exhibiting a spore-like appearance with some areas showing concentric growth patterns.

150+

15

Certified Health Coach

FDN Certified

About me

I was born at the Canary Islands in Spain. I studied translation and I was travelling around the world working as a language teacher as I become very ill. No one could help me. After 25 years searching for solutions and new approaches, I discovered the functional medicine and its holistic view of the human body. I also found out that the main cause of my problems was mold toxicity, so I decided to improve the knowledge I had gathered all over those years and made my certification in the functional medicine.

I'm very passionate woman who is always learning and I really want you to achieve your health goals as I have!

black blue and yellow textile

My Story

Always searching for answers

As a child I had often stomach pain and I didn't want to eat my breakfast. I had also some UTIs and bladder infections as a very young age.

But I managed it.

As I was a teenager, I was sneezing the whole time, and I didn't have my period for seven years. But doctors told me: "Everything is fine".

I lived always with symptoms at university till I went to France, where I felt ill from the very first moment. With a lot of digestive and dizziness issues I came back home at the Canary Islands, but after a year I still didn't feel well. I had diarrhea for years. But no one had an explanation for me.

Then I got the diagnosis "celiac". This was a relief, but I still had fatigue, sleep issues and gut issues for 20 years more.

After buying and renovating our house in Germany, the health of the family was getting more and more compromised. We had all different symptoms. I was a year completely bedridden, and I continued searching for answers day and night. Some people from USA make me aware of a possible cause of our problems: mold toxicity. After running some tests on my own I discovered that I had mycotoxins in urine. My body couldn't manage them.

I made some DNA-test from our house and after talking to specialists in the USA we decided to leave the house and all our belongings and rebuild our life.

I discovered in the functional medicine a total new approach to health, more holistic and gentler to the patient and also a way to prevent disease and to restore health. And it worked. I recovered my health.

That's why I became a Functional Diagnostic Nutrition Practitioner and a Mold specialist.

Because I don't want you to waste 25 years of your life just searching for answers, like I did!

Frequently Asked Questions

What is functional medicine?

Functional diagnostic testing identifies hidden stressors affecting your health through specialized laboratory tests.

How do you address mold toxicity?

I specialize in assessing and treating mold toxicity using targeted strategies and functional tests to restore health.

What qualifications do I have?

I am a certified Functional Diagnostic Practitioner (FDN) trained in the USA, focusing on holistic health and wellness.

Certification from dr. Jill Crista: "Are you missing Mold in your patients?".

The Mold certification: "Mold illness made simple", from Lotus Institute of Holistic Health.

The FDN Advanced Course: "Mastering Mold Illness Course in a Functional Practice"

The "MC360® Precision Mold Masterclass, Advanced Level", at the Institute Mast Cell 360 from Beth O'Hara

The FDN Advanced Course: "Mastering Hormones"

The FDN Advanced Course: "Mastering Client Transformation"

I'm a Psychologic Consultant for families and young people from the SGD (Psychologische Beratung, Paar- und Familiencoach)

The FDN Advanced course: "Mastering Methylation"

And an Orthomolecular Consultant (Mikronährstoffberater) at the Biogena Institut

I have a Bachelor's Degree on Translation and Interpretation at the University of Las Palmas de Gran Canaria, Spain

A Master Degree on Teaching Spanish as a Foreign Language, from the University of Salamanca, Spain

A Master Degree in Research and Didactic of Romance Languages, from the University of Barcelona, Spain

A Certificate on Teaching German as a Foreign Language, from the Ludwig University in Munich, Germany

A Certificate of Pedagogic Aptitude (CAP) for French and Spanish from the Universidad Complutense in Madrid

A Certificate of Pedagogic Aptitude (Referendariat) in Spanish and French at the Zentrum für schulpraktische Schulausbildung in Minden, Germany

I speak Spanish, German, English and French fluently

I offer access to functional testing labs in Europe

A personalised protocol to address your health issues

A supplementation guide in order to help you in your health path

A profile in the leading supplement companies in order to access to every brand you wish

What services do I offer?
What are hidden stressors?

Hidden stressors are underlying factors that disrupt metabolic balance, including environmental toxins, infections, and dietary issues.

What is metabolic chaos?

Metabolic Chaos describes a state where the body's metabolic processes are disrupted and imbalanced. This leads to a cascade of negative health consequences down the road.

This can manifest as a wide range of issues, from altered energy production and nutrient utilization to impaired immune function and increased susceptibility to disease.

What is functional diagnostic testing?

Functional medicine is a patient-centered approach that focuses on identifying and addressing the root causes of disease, rather than just treating symptoms. It views the body as an interconnected system and seeks to understand how various factors like genetics, environment, and lifestyle interact to affect health.

A close-up view of a section of an interior corner, where a wooden surface meets another wall. There appears to be significant dark brown mold or mildew growth covering portions of a peeling, textured surface. The area looks aged and deteriorated, with various shades of brown and beige.
A close-up view of a section of an interior corner, where a wooden surface meets another wall. There appears to be significant dark brown mold or mildew growth covering portions of a peeling, textured surface. The area looks aged and deteriorated, with various shades of brown and beige.

Gallery

Explore my journey in health coaching and mold toxicity.

A textured wall with a combination of exposed patches of green and brown mold or mildew. There is a decorative border with circular patterns running horizontally.
A textured wall with a combination of exposed patches of green and brown mold or mildew. There is a decorative border with circular patterns running horizontally.
Blurry and abstract close-up of mold or fungus with irregular shapes and varying textures. The image is dominated by a combination of brown, beige, and white tones, creating a natural and organic appearance.
Blurry and abstract close-up of mold or fungus with irregular shapes and varying textures. The image is dominated by a combination of brown, beige, and white tones, creating a natural and organic appearance.